Mixed Berry Smoothie

1/2 – 3/4 cup strawberries

1/2 – 3/4 cup blueberries

1/2 – 3/4 cups raspberries

1 cup – 1/2 cup orange juice

ice if you like

Put all ingredients in the blender and blend until smooth.

So simply skip the yogurt or ice cream.

Happy Cooking

Pina Colada For All

3 oz pineapple juice
2 oz coconut cream
ice – about 2 cups or more

Mix in blender and pour into glass.

Banana Smoothie

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